15-Minute Ab Workout with Laura Brown
If you’ve tried and tested our workout builder and for some reason the exercises don’t feel right for you, don’t worry. We have plenty of ways to help you workout in a space and time that suits you. After all, it’s your world, your workout, right? Who better to help you make the most of 15 minutes than Team GB triathlete, Laura Brown? Together, we’ve planned a 15-minute ab workout designed to get you sweating with a smile. Six pack (or even just a flat pack), here you come!
If 15 minutes is still a stretch for your schedule, we’ll do you one better. Each one of the below exercises (Laura’s 5 ab favourites) can be done in isolation and make for a brilliant five-minute workout for abs. Bish, bash, buff.