SAY HELLO TO ZOE LOU PURPURI

Other than professionally dancing for the last 13 years, working with some of the music industry’s biggest talent like The Black Eyed Peas, Stormzy, Robbie Williams and more, Zoe is a Kobox instructor leading classes at the Marylebone and Kings Road studios. 

When asked to give advice to new-starters, Zoe said,

“Start small. If it seems daunting don’t give up straight away, give it a try. One press up is better than none, then add on each day and you’ll be at 20 in a flash.”

Don’t you just love Zoe?

ZOE’S BEST HOME EXERCISE

What?
Anything core related, probably a plank.

Top Tips:

Zoe says, “switch it up. You can do a plank in so many ways, but the essential tip is to keep your body in a straight line.”

We Want to Champion You

We want to celebrate how you’re moving more at home. Post your home workouts on Instagram, tag @sure and hashtag #MoveMoreAtHome