Night sweats are a common issue. There are lots of different reasons why they happen, so it’s best to chat with your doctor and find out why you could be experiencing them.
In the meantime, keep your bedroom cool with a fan and wear breathable pyjamas. You can even buy bedsheets that help with night sweating.
Other ways to reduce sweating
Avoid spicy foods, alcohol, caffeine and nicotine, as these can make you sweat more.
Help sweaty feet by wearing shoes made from materials that draw sweat away from the skin, like natural leathers or athletic shoes with a nylon mesh. Sandals or flip-flops in the summer will let your skin breathe.
Consider applying your antiperspirant at night to clean, dry skin. Your sweat glands are less active when you sleep, which allows the product to work better the day after. Sure® Maximum Protection Antiperspirant Deodorants provide extra protection to keep you feeling dry and fresh.